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Tour de Brisbane cycling power analysis
Rider 1 Male, masters level, finished at the top of his category cohort The key factor is that the average heart rate for this rider was comfortable. The long section before the climb afforded him good opportunity to sit in Read more…
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Training for, and completing an Audax 600 as a time crunched cyclist
I kept thinking to myself, once he gets to less than 100km to go that will be a big psychological boost to him. I’m not really sure what goes through your head at this point, having never done something this Read more…