Cycling and Triathlon Coaching Cycling and Triathlon Coaching
  • Home
  • About
    • About
    • Our team
      • Deborah Latouf (Head Coach/Director)
      • Liz Nelson (Senior Coach)
    • Testimonials
      • Testimonials – Deb
      • Testimonials – Liz
    • FAQs
  • Services
    • Coaching
    • Consultations & Power Data Analysis
    • Training camps and coaching clinics
  • Blog
  • Contact

April 2022

Uncategorized

Brisbane Valley Rail Trail on a gravel bike

By Deborah Latouf, 3 years3 years ago
Uncategorized

Tour de Brisbane cycling power analysis

Rider 1 Male, masters level, finished at the top of his category cohort The key factor is that the average heart rate for this rider was comfortable. The long section before the climb afforded him good opportunity to sit in the large pack he was in and conserve. This rider Read more…

By Deborah Latouf, 3 years3 years ago
Recent Posts
  • Amy’s Gran Fondo – route/file analysis and training guidelines
  • SeVen gravel race – a no holds barred review, the bike, the preparation, nutrition and psychology
  • Does alcohol inhibit the effects of training?
  • Post COVID tachycardia in endurance cyclists
  • Le Tour Femmes Annemiek van Vleuten file analysis
Recent Comments
    Archives
    • September 2024
    • May 2023
    • December 2022
    • October 2022
    • August 2022
    • June 2022
    • May 2022
    • April 2022
    • September 2021
    • August 2021
    • May 2021
    • March 2021
    • February 2021
    • September 2020
    • August 2020
    • June 2020
    • April 2020
    • March 2020
    • December 2019
    • November 2019
    • August 2019
    • May 2019
    • April 2019
    • March 2019
    Categories
    • Uncategorized
    Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org